Here is one of my daily quotes from Abraham.  You can go to their site and sign up for your own daily quotes.  I find much truth in these.  They make me feel good.  They make me think about what I am focusing on and what I am attracting in my life.  

"We are really advocates of just getting as happy as you can be—which takes care of everything. Even if you don't have reason to be happy—make it up. Fantasize it. Make a decision that you're going to be happy one way or another—no matter what. "No matter what, I'm going to be happy! If I have to ignore everybody; if I have to never watch television again; if I have to never pick up a newspaper again, I'm going to be happy. If I never have to see that person's face again, I'm going to be happy. If I have to see that person's face, I'm going to find something to see in that person's face that makes me happy. I'm going to be happy. I'm going to be happy. I'm going to be happy."

---Abraham      Excerpted from: Sacramento, CA on March 15, 2003

The Digest Blog

Health Blog about Digesting Food and Life in General by Deb Kitt, Dr. Mom - The Digestion Expert

Healthy Pumpkin Spice Latte

This dairy-free pumpkin spice latte is naturally-sweetened and vegan, for a healthy alternative to Starbucks. It’s ready in just minutes! 

Ingredients

Instructions

1.    Combine all of the ingredients in a high-speed blender, and blend until smooth and creamy. (Or you can simply whisk the ingredients together in a pan over medium heat on the stove– use a whisk to combine well!)

2.    Adjust flavor to taste, and serve warm. A high-speed blender should keep the contents hot enough to serve immediately, but if you’re using a traditional blender, you may want to transfer the contents to a saucepan and warm over the stove top before serving.

Recipe Notes:

  • You can use any milk you like to make this recipe. I use almond milk most often, but homemade hemp milk is also delicious.
  • You can also use any sweetener you like, since you can taste this recipe as you go. If you use a granulated sweetener, like coconut sugar, you’ll just have to make sure the sugar crystals dissolve completely before serving.

Hope you enjoy it!

(Recipe credit to:  https://detoxinista.com/healthier-pumpkin-spice-latte/

Posted 51 weeks ago